Small Green Lentils

CA$6.50

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Small green lentils are known for their fresh, earthy flavour and their ability to cook quickly while still holding their shape. They’re the kind of ingredient that makes wholesome meals feel effortless: nourishing, adaptable, and easy to pair with almost anything. For home cooks who love simple, whole‑food ingredients, small green lentils are a true essential.

  • Why it matters in your kitchen

    • Cook quickly and hold their shape in salads, bowls, and side dishes
    • Add body and earthiness to soups, stews, and curries
    • Make excellent bases for veggie patties, dals, and warm grain‑and‑pulse mixes
    • Pair naturally with herbs, citrus, tomatoes, roasted vegetables, and warming spices

  • Why it matters for your health

    Small green lentils offer balanced, steady nourishment.

    • High in protein for satisfying, complete meals
    • Naturally rich in fibre to support digestion and sustained energy
    • Provide essential nutrients like iron, folate, and magnesium
    • Low in fat and packed with slow‑digesting carbohydrates


  • Why it matters for the farm

    • As a legume, they naturally fix nitrogen, enriching the soil for future crops
    • Their fine root systems help support soil structure and microbial activity
    • They reduce the need for synthetic fertilizers by contributing their own fertility
    • They add diversity to crop rotations, strengthening long‑term resilience


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