Rye

Rye is most often milled to make Rye flour where it can be used in a variety of baked goods such as crackers and breads. Sprouted Rye can also be used on salads and sandwiches and cooked Rye berries can be served as a side dish. Rye is a rich source of fiber and has many health benefits. By growing Rye at Axten Farms, we can improve soil health and provide you a healthy option.